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in Recipes

45 Inexpensive Healthy Dinner Ideas

Share & Help Me Grow

When your budget is super tight, you need cheap but healthy dinner ideas. So, I gathered a list of dinner recipes that costs pennies to make. No expensive ingredients but no cream of can, boxes, or fake food either. Just wholesome, healthy goodness so you can create an inexpensive dinner that is good for your family too.

Eating healthy on a budget is possible. Here is a really long list of cheap but healthy family recipes to keep for weeks when the budget is tight.

Cheap but healthy dinner recipes

Soups, Stews, and Chilis

chili con carne recipe

  • Chili Con Carne at Frugal Family Favorites
  • Broccoli Cheese Soup at Happy Brown House
  • Simple Gluten Free Potato Soup at The Peaceful Mom
  • Italian Turkey and Vegetable Soup at Southern Test Kitchen
  • Black Bean Chili at Southern Test Kitchen
  • Nourishing Cabbage Soup at Busy Mama 911
  • Chicken Tortellini Soup at Modern Housewife
  • White Bean and Eggplant Soup at Sticks, Stones, and Chicken Bones

Meatless Dinner Recipes

  • Spicy Black Beans at The Peaceful Mom
  • Southwest Chicken Chili at The Peaceful Mom
  • Mom’s Monday Macaroni at The Chaos and the Clutter
  • Bean Salad with Molasses Vinaigrette at The Chaos and the Clutter
  • Vegetable Lasagnaย at Better Homes and Gardens

  • Angel Hair Pasta with Neapolitan Sauce at Cookin’ Mimi
  • Cauliflower Tacos at Modern Housewife
  • Curried Lentils and Rice at Proverbial Homemaker
  • Refried Beans at Proverbial Homemaker
  • Vegetarian Chili Mac at Frugal Family Favorites

Beef Dinner Recipes

  • Tex-Mex Beefy Enchiladas at Imitation By Design
  • Mexican Casserole at Apron Strings and Other Things
  • Korean Beef Bowl at Growing Up Triplets
  • Taco Bowls with Guaca-Salsa at Frugal Family Favorites
  • Beef and Peppers with Cheese Grits at Frugal Family Favorites
  • My Favorite Meatloaf at Frugal Family Favorites
  • Beef and Vegetable Fajitas at Better Homes and Gardens
  • Chili Relleno Casserole at Lynn’s Kitchen Adventures

Chicken Dinner Recipes

  • Green Chilies Enchilada Skillet at Frugal Family Favorites
  • Roasted Veggie Chicken Bake at I Conveying Awareness
  • Leftover Chicken Pasta at I Convey Awareness
  • Buffalo Chicken Spaghetti Squash at Gal on a Mission

  • Fajita Style Quesadillas at Better Homes and Gardens
  • Easy Chicken Santa Fe at Recipe Girl
  • Chopped Thai Chicken Salad at Pinch of Yum
  • Cheesy Chicken Bacon Broccoli and Rice at Kevin & Amanda

Seafood Dinner Recipes
how to fry fish

  • Southern Fried Fish at Meet Penny
  • Maple Bourbon Glazed Salmon at Better Homes and Gardens
  • White Bean and Tuna Salad at Better Homes and Gardens
  • Pecan Crusted Tilapia at Faithful Provisions
  • Tilapia Parmesan at Food.com

Pork or Sausage Dinner Recipes

  • Crustless Sausage Quiche at His Mercy is New
  • Quick & Easy Stir-Fry at Every Day Family Living
  • Ham and Spinach Pasta at The Peaceful Mom
  • Hawaiian Style Kalua Pork at Gym Free Fitness
  • Seven Layer Salad at Glimpse of Our Life
  • Easy Skillet Pork and Peppers at Frugal Family Favorites
  • Sausage and Chicken Jambalaya at Frugal Family Favorites
  • Southern Style Red Beans and Rice at Frugal Family Favorites

My Favorite Cookbooks for Eating Healthy but Cheap


The $5 Dinner Mom Cookbook: 200 Recipes for Quick, Delicious, and Nourishing Meals That Are Easy on the Budget and a Snap to Prepare


Family Feasts for $75 a Week: A Penny-wise Mom Shares Her Recipe for Cutting Hundreds from Your Monthly Food Bill


The America’s Test Kitchen Healthy Family Cookbook


Clean Eating for Busy Families


Healthy Slow Cooker Revolution


Family Circle Healthy Family Dinners


The Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love

Filed Under: Recipes Tagged With: Recipes

About Tabitha

Hi! I'm Tabitha! But, I bet you expected someone named "Penny." Long story made short, Penny is the coupon binder I started in 2010 when we were totally broke... as in BANKRUPT. Now, as a mom of five, I make 6-figures a year working at home and share ways to help you move from penny to profit while you raise a family with sense on cents.

« 10 Best Tips for Saving Money on Groceries
$100 Grocery List for a Week »

Comments

  1. Candace says

    March 17, 2014 at 5:00 pm

    Great round up!! Thanks for sharing my link and graphic! Can’t wait to click around and find some new dinners. ๐Ÿ™‚

    Reply
  2. Amanda Smith says

    March 18, 2014 at 12:08 am

    This is an amazing round up. I am always looking for cheap and healthy recipes. Who isnt! Thank You for including one of my recipes in this.

    Reply
  3. Chelsea @ Gal on a Mission says

    March 19, 2014 at 9:48 am

    Thank you so much for adding my Buffalo Chicken Spaghetti Squash! What a fabulous round-up! ๐Ÿ™‚

    Reply
  4. Jennifer Fountain @GrowingUpTriplets.com says

    March 24, 2014 at 1:26 pm

    Thanks for sharing my Korean Ground Beef Bowl! This is an awesome list of dinners! ๐Ÿ™‚

    Reply
  5. Sara @ Happy Brown House says

    March 25, 2014 at 8:31 am

    Thanks for including my Broccoli Cheese Soup in your round-up! Looks like a great list of fugal finds!

    Reply
  6. Pamela Bruesehoff says

    March 28, 2014 at 1:07 am

    Thanks for sharing my recipe! The rest look delish… I’ll have to check them out too.

    Reply
  7. Jessica @ConveyAwareness says

    August 17, 2014 at 2:02 pm

    Great list of frugal but inexpensive healthy dishes! Thanks for including my two winner-winner chicken dinner recipes. They’re fan favorites over at my blog! Pinned to several locations. =)

    Reply
  8. Angela says

    August 21, 2014 at 12:21 pm

    Yesterday I cooked a delicious meatloaf for my new man and my 13yr old daughter, it was too good so tonight he wants to come over for another dinner. Now when I get off work my baby girl will usually accept a McChicken with cheese and a small fry with a Sprite and I can crash until morning ( my boyfriend doesn’t know this). So I decided to look for a inexpensive meal to serve for today and I need to tell you there is not one receipt you have showing that I would consider. They all look really cheap and if I wanted cheap mexican I’d go to Taco bell at least it looks appetizing. Thanks but no thanks I’m gonna keep looking before I find myself looking for a new man.

    Reply
  9. Amanda Smith says

    September 14, 2015 at 11:15 am

    This is an awesome list of recipes! I’m pinning this for future reference.Thank you for including my recipe.

    Reply
  10. Paladugu Divya says

    December 12, 2018 at 8:46 am

    Ahh! Wholesome recipes. Should give a try. ๐Ÿ™‚ Thanks for sharing.

    Reply

Trackbacks

  1. $100 Grocery List for a Week - Meet Penny says:
    January 16, 2018 at 2:18 pm

    […] Needย cheap healthy dinner ideas? There are over 45 possibilities! […]

    Reply
  2. 45 MORE Cheap Healthy Dinners for the Family - Meet Penny says:
    January 20, 2018 at 2:00 pm

    […] of the most popular posts on this blog boasts more than 45 cheap healthy dinner ideas. I was thinking, “If they love those budget-friendly dinners, why not give them more […]

    Reply

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