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in General Printables· My Printables· Recipes

Free Printable May Dinner Menu (with Gluten Free Option)

Share & Help Me Grow

FREE printable May Dinner Menu with #glutenfree options. A blank planner is available too.

While we will not be a completely gluten free family, we are reducing our gluten as you will see in this month’s menu. But, whether you live a gluten free lifestyle or not, you will love this menu. It is packed with family-friendly favorites, easy weeknight recipes, and lots of other delectable goodness.

Gluten-Free Options:

  • Substitute gluten free pasta in pasta recipes. The majority of Meet Penny readers recommend Tinkyada, available at Amazon.
  • Use a gluten free soy sauce like Tamari Organic and Wheat Free Soy Sauce.
  • Switch flour tortillas for corn tortillas of Udi’s Gluten Free tortillas.
  • Instead of all purpose flour, use a Gluten Free All Purpose Flour.
  • Use gluten free condiments. I have found a useful website for finding gluten free products.

Free printable menus

  • May 2013 Dinner Menu DOC
  • May 2013 Dinner Menu PDF
  • May 2013 Blank Planner DOC

 

Filed Under: General Printables, My Printables, Recipes Tagged With: gluten free, Menu Planning, Menu Plans

About Tabitha

Hi! I'm Tabitha! But, I bet you expected someone named "Penny." Long story made short, Penny is the coupon binder I started in 2010 when we were totally broke... as in BANKRUPT. Now, as a mom of five, I make 6-figures a year working at home and share ways to help you move from penny to profit while you raise a family with sense on cents.

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Comments

  1. Nancy says

    May 2, 2013 at 3:59 pm

    We do eate GF bc my daughter has Celiac. We love Udis products and don’t know what we would do without them! We would love to win!
    Thanks for the menu planner-printed it!
    Nancy

    Reply
  2. Nancy says

    May 2, 2013 at 4:00 pm

    We do eat GF bc my daughter has Celiac. We love Udis products and don’t know what we would do without them! We would love to win!
    Thanks for the menu planner-printed it!
    Nancy

    Reply
  3. The Ministry Mama says

    July 1, 2013 at 7:49 pm

    We are in a transition and I just wanted to let you know that your menus are the best menus I have found with practical ingredients that are not so weird that I would never buy them. You’ve done a great thing in sharing them. I am going to be sharing them with a couple of my friends. Thank you Penny!

    Reply
    • Penny says

      July 2, 2013 at 7:12 am

      I am so pleased that they help! I am in the process of going grain-free and I have to admit that already being such a simple cook has helped tremendously.

      Reply
  4. Crista says

    April 26, 2025 at 1:42 pm

    The links for the inner menu are not working. Just wanted to let you know.

    Reply

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