Going through my old posts looking for items to put into the new book, I noticed that my pantry list is very outdated. The original post can be found HERE and it is a great list, but when we switched to a chemical-free life, a lot of those things had to go.
Here is a look at my pantry now:
- Canned vegetables
- Tomato sauce/paste
- Whole Wheat Spaghetti & Fettuccine
- Whole Wheat Tubular pasta (like ziti, penne & elbow)
- Rotel tomatoes
- Mushrooms
- Diced tomatoes & Italian diced tomatoes
- Dried beans (like lentils, red or kidney, black, pinto, northern & chickpeas)
- Condensed Tomato Soup
- Chicken stock, homemade
- Vegetable beef & chicken noodle soup
- Rice (white & brown)
- Grits
- Corn meal
- Canned beans
- Artichoke hearts
- Black Olives
- Canned tuna
- Frozen spinach
- Frozen vegetables
- Ground beef
- Chicken leg quarters
- Chicken breast
- Beef chuck roast
- Ham steaks
- Bacon
- Smoked Sausage
- Tilapia fillets
- Breaded shrimp
- Cheddar cheese
- Parmesan cheese, grated
- Italian Blends cheese
- Butter quarters
- Eggs
- Fruited Yogurt
- Buttermilk
- Crackers
- Quick Cooking Oatmeal
- Animal Crackers
- Graham Crackers
- Cereal (Mini Wheats, Cheerios)
- Creamy Peanut Butter
- Cocao Powder
- Semisweet Chocolate Chips
- Canned fruit
- Jello
- Instant pudding
- Cool Whip
- Cornstarch
- Whole Wheat Flour
- Unbleached All Purpose Flour
- Bread Flour
- Self-rising Flour
- Baking Powder
- Baking Soda
- Sea Salt
- Regular Salt
- Fast Action Yeast
- Black Peppercorns
- Red wine vinegar
- Salsa
- Olive Oil
- Vegetable or Canola oil
- Soy Sauce
- Oregano
- Salt
- Pepper
- Thyme leaves
- Paprika
- Onion powder
- Bay leaves
- Crushed red pepper
- Chili powder
- Cumin
- Fresh garlic
- Onions (yellow or white)
- Green Bell Peppers
- White Potatoes
- Apples
- Bananas
- Lemon
- Lime
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