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in Recipes

RECIPE: Lentil Minestrone Stew

Share & Help Me Grow

I was so afraid on lentils for such a very long time. I don’t know why. They are the cutest of the bean family, in my personal opinion, and cook up much quicker without the overnight soak. Of course, they are a wonderful source of fiber too.

As I was browsing around the internet, I noticed a recipe by Erin, the $5 Dinner Mom, over on one of my favorite blogs, Life As Mom. I adore Erin. I adore Jessica. I adore minestrone. I adore lentils. Seemed like a match made in heaven but it just wouldn’t be natural for me to make a recipe exactly as told.

I prepped all of my veggies before starting anything else. The way I cut the carrots was probably not the safest but it certainly worked. (Don’t try this at home.)

Saute the onions, garlic, carrots, and potatoes in hot oil until they begin to soften. Then, add in the broth, tomatoes, and beans (not the lentils).

Toss in your seasonings and bring to a boil. (Notice I had to change to a bigger pot. Oops.) Once the soup is boiling, add your lentils and allow them to boil for a couple of minutes before adding in your pasta. Cook until the pasta is done.

Chop up about a cup of spinach and toss that in the pot. Give it a stir.

Right before you are ready to serve, add your red wine vinegar. I guess this could be optional but I love it too much to leave it out.

Too thick to be soup, so I called it stew. Either way, add some crusty bread and it is a hearty, delicious meal.

RECIPE: Lentil Minestrone Stew

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Ingredients Method

Ingredients
  

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 3 large carrots chopped
  • 2 large russet potatoes diced
  • 3 cloves garlic minced
  • 4 cups chicken broth
  • 4 cups water
  • 1 15 ounce can petite diced tomatoes
  • 2 cups cooked black beans drained
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon ground thyme
  • ½ teaspoon black pepper
  • 1 bay leaf
  • 1 cup lentils
  • 1 cup small pasta like elbows
  • 1 cup spinach chopped
  • 1 tablespoon red wine vinegar

Method
 

  1. In a large stockpot, heat oil over medium-high heat.
  2. Sauté onions, garlic, potatoes, and carrots until the onions are softened.
  3. Add the broth, water, tomatoes, black beans and seasonings. Bring to a boil.
  4. Add the lentils and allow it to cook for about ten minutes.
  5. Stir in the pasta and cook until done.
  6. Then add the spinach and allow it to wilt.
  7. Before serving, remove the bay leaf and stir in the red wine vinegar or sprinkle over individual servings.

This recipe is linked with love at The Gooseberry Patch.

Filed Under: Recipes Tagged With: Batch Cooking, lentils, Main Dishes, Meatless, minestrone, oven-free, recipe, Recipes, Soups, stew, stove top, Stove Top Meals

About Tabitha

Hi! I'm Tabitha! But, I bet you expected someone named "Penny." Long story made short, Penny is the coupon binder I started in 2010 when we were totally broke... as in BANKRUPT. Now, as a mom of five, I make 6-figures a year working at home and share ways to help you move from penny to profit while you raise a family with sense on cents.

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Comments

  1. Darr Darr says

    January 21, 2012 at 8:38 am

    Potatoes are mentioned to cook in the pot but in the actual recipe there is no potato listed as to how many to use.

    Reply
    • Penny says

      January 22, 2012 at 7:46 am

      Oops! Thanks so much for pointing that out. I will get it corrected!

      Please pardon the sleep-deprived mommy. {blush}

      Reply

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