Our week was thoroughly disrupted by a good ole case of the crud. (That’s what we call it here in…
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The Cost of Obesity
I am fat. This is not one of those woman things where you say that and hope someone will affirm…
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Are Fruits & Vegetables Really Expensive?
I hear it a lot. “Eating healthy is expensive.” While it might not be as cheap as scoring free boxes…
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How to Get Your Kids to Eat Vegetables
My children will only eat raw vegetables but that’s a good thing, right? It has not always been this way….
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Easy Budget-Friendly Ways to Eat Healthier
Believe it or not, there are some simple ways to make healthier choices in your food without going over budget….
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Clean Eating: Is Sugar Addictive?
[Disclaimer: I am not a nutritionist or any type of expert. This article is just a reflection of the research…
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